Showing posts with label Vitamin E benefits. Show all posts
Showing posts with label Vitamin E benefits. Show all posts

Sunday, 25 May 2014

Vitamin E- A Potent Antioxidant


Vitamin E is a powerful, fat-soluble antioxidant that helps protect cell membranes against damage caused by free radicals and prevents the oxidation of bad cholesterol.The term Vitamin E refers to a group of eight compounds, four tocopherols and four tocotrienols, that comprise the vitamin complex as it is found in nature.